Balance your plate without giving up delicious Indian food. Discover authentic thali recipes with nutritional guides and portion control for healthy, satisfying meals.
Thalis
Complete balanced meal guides with nutritional breakdowns and portion tips for traditional Indian eating.
Side Dishes
Nutritious vegetables, salads, and accompaniments that transform any meal into a balanced thali.
Curries & Dals
Flavorful protein-rich main dishes with portion guidelines for satisfying, well-rounded meals.
About Abhi
I'm here to show you that Indian food can be incredibly healthy when you know how to balance it properly.
