Learn to balance your plate like our ancestors. Discover delicious South Asian recipes for balanced eating.
- Coconut Rice
- Gongura Shrimp Curry
- Cucumber Raita
- Healthy baked veggie cutlets made with broccoli
- Palak Paneer
- Boiled Egg
- Sabudana Khichdi
- Oven Chicken Fry | Indian Style
- Stir Fry Green Beans with Coconut (Beans Thoran/Beans Poriyal)
- Simple Cabbage Coconut Stir-Fry (Cabbage Thoran/Cabbage Poriyal)
- Cabbage Stir Fry (Indian Style)
- Channa Masala Curry
- Menthiaaku Vepudu (Fenugreek Leaves Stir-Fry)
- Munagaku Vepudu (Drumstick Leaves Fry)
- Ven Pongal
- Peanut Chutney
- Onion Chutney
- Tomato Chutney
- Air Fryer Zucchini, Peppers, and Onions
- Authentic South Indian Coconut Chutney Recipe