Learn to balance your plate like our ancestors. Discover delicious South Asian recipes for balanced eating.
- Homemade Buttermilk
- Methi Paneer Stir Fry
- Broccoli Eggplant Chuntey
- High Protein Rice
- Ulavacharu Rasam & Egg Thali
- Spicy Egg Omelette
- Ulavacharu Rasam
- Shrimp Fry & Horsegram Thali
- Quick Shrimp Fry
- Carrot Chutney (Pachadi)
- Tempered Horsegram (Ulava Vepudu)
- Upma Thali
- Egg Bhurji (Indian Scrambled Eggs)
- Boiled Edamame
- Traditional Upma
- Tomato Pappu Thali: Balanced with Chicken & Mushrooms
- Homemade Yogurt
- How to Cook Perfect White Rice (4 Easy Methods!)
- White Rice - Instant Pot Method
- White Rice - Pressure Cooker Method
