Indian-style cabbage dry fry, also known as cabbage stir fry, is a simple yet delicious side dish that highlights the earthy flavor of shredded cabbage. This dish is tempered with mustard seeds, cumin, and curry leaves, and lightly spiced with turmeric and chilies for a subtle kick. Quick to make and packed with nutrients, it pairs wonderfully with steamed rice or soft chapatis, making it a versatile addition to any meal.
Cabbage Stir Fry (Indian Style)
A quick and healthy Indian-style dry-fry made with shredded cabbage, tempered with aromatic spices, and perfect as a side dish for rice or chapati.
Ingredients
For Stir-Fry:
- 3 cups cabbage shredded
- 1 medium onions sliced
- 2 green chilies slit lengthwise
- ½ teaspoon turmeric powder
- 1 teaspoon salt adjust to taste
For Tempering Spices:
- 1 tablespoon oil
- 1 teaspoon mustard seeds
- 1 teaspoon cumin seeds
- 8-10 curry leaves
- 2 dry red chilies broken
Instructions
Prepare the Tempering:
- Heat 1 tablespoon oil in a pan. Add 1 teaspoon mustard seeds and let them crackle. Add 1 teaspoon cumin seeds, 8-10 curry leaves, and 2 dry red chilies. Saute for 30 seconds.
Cook the Onion and Chilies:
- Add 1 medium onions and 2 green chilies. Saute until the onions are translucent.
Add Cabbage and Spices:
- Add 3 cups cabbage, ½ teaspoon turmeric powder, and 1 teaspoon salt. Stir well and cook for 5-7 minutes until the cabbage is tender but still slightly crisp.
Serve:
- Transfer to a serving dish and enjoy as a side dish with rice or chapati.
NUTRITION
Nutrition Facts
Cabbage Stir Fry (Indian Style)
Serving Size
1 cup (120 g)
Amount per Serving
Calories
81
% Daily Value*
Protein
3
g
6
%
Carbohydrates
10
g
3
%
Fiber
3
g
13
%
Sugar
5
g
6
%
Fat
4
g
6
%
Sodium
175
mg
8
%
Potassium
241
mg
7
%
Vitamin D
0.1
µg
1
%
Calcium
48
mg
5
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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Pairing
These are my favorite dishes to serve with Cabbage Stir Fry:
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