If you’re looking for a super easy and flavorful breakfast or quick meal, I'm excited to share my go-to recipe for Egg Bhurji, also known as Indian scrambled eggs. It's packed with spices and veggies, and you can whip it up in minutes. Let’s dive in!
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Ingredients Usage Breakdown
simple ingredients:
- Eggs: the base of our delicious scramble.
- Onion: adds sweetness and texture.
- Green Chili: for a little spice kick.
- Salt: to bring out all the flavors.
- Tempering Spices: base layer
See recipe card for quantities.
Instructions
- Temper spices
- Add green chilies
- Add onions
- Add eggs to pan
- Scramble eggs
- Plate egg bhuji
Substitutions and Variations
Want to personalize your bhurji? Here are some ideas:
- Meat: Add cooked minced meat for a non-vegetarian version. to link out to another blogger with a similar recipe that fits a different diet.
- Vegetables: Add chopped tomatoes, bell peppers, or spinach for extra nutrients.
- Cheese: Sprinkle some grated cheese on top for a creamy twist.
- Spices: Add a pinch of turmeric or red chili powder for extra color and heat.
Equipment
- A non-stick pan or skillet.
- A spatula for stirring.
Storage and Reheating
- Store leftover bhurji in an airtight container in the refrigerator for up to 2 days.
- Reheat gently in a pan or microwave until warm.
Tips for Perfect Egg Bhurji
- Sauté the onions until they are soft and translucent for the best flavor.
- Cook the eggs on medium heat, stirring constantly, to prevent them from becoming dry.
- Don't overcook the eggs. They should be soft and moist.
Nutrition
One serving of Egg Bhurji (Indian Scrambled Eggs), which is 1 cup (128g), contains 222 calories with 13g of protein, 4g of fiber and 11g of carbs.
Nutrition Facts
Egg Bhurji (Indian Scrambled Eggs)
Serving Size
1 cup (128g)
Amount per Serving
Calories
222
% Daily Value*
Protein
13
g
26
%
Carbohydrates
11
g
4
%
Fiber
4
g
17
%
Sugar
4
g
4
%
Fat
14
g
22
%
Sodium
1441
mg
63
%
Potassium
206
mg
6
%
Vitamin D
2
µg
13
%
Calcium
77
mg
8
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
FAQ
Is Egg Bhurji healthy?
Yes, it's a great source of protein.
Can I make it without green chilies?
Absolutely, just omit them for a milder version.
What can I serve it with?
Toast, paratha, or even bread rolls are great options.
Related
Looking for other recipes like this? Try these:
Pairing
These are my favorite dishes to serve with [this recipe]:
Egg Bhurji (Indian Scrambled Eggs)
A spicy and savory Indian-style scrambled egg dish made with onions, tomatoes, and warming spices. Perfect for breakfast or a quick protein-rich meal.
Ingredients
For Egg Bhurji:
- ¼ cup onion finely chopped
- 1 green chili chopped
- ½ teaspoon salt adjust to taste
- 2 eggs whisked
- 1 tablespoon cilantro chopped (optional)
For Tempering
- 1 teaspoon oil or ghee
- ¼ teaspoon mustard seeds
- ½ teaspoon urad dal
- ½ teaspoon cumin seeds
- ½ teaspoon chana dal
Instructions
Cook the Base:
- Heati 1 teaspoon oil or ghee in a pan. Add ¼ teaspoon mustard seeds, ½ teaspoon urad dal, ½ teaspoon cumin seeds, and ½ teaspoon chana dal
- Add 1 green chili, ¼ cup onion, and ½ teaspoon salt. Sauté until soft.
Spice & Scramble:
- Pour in 2 eggs and cook on medium, stirring until soft and scrambled.
Finish & Serve:
- Turn off heat and stir in 1 tablespoon cilantro. Serve hot with toast or paratha.
NUTRITION
Nutrition Facts
Egg Bhurji (Indian Scrambled Eggs)
Serving Size
1 cup (128g)
Amount per Serving
Calories
222
% Daily Value*
Protein
13
g
26
%
Carbohydrates
11
g
4
%
Fiber
4
g
17
%
Sugar
4
g
4
%
Fat
14
g
22
%
Sodium
1441
mg
63
%
Potassium
206
mg
6
%
Vitamin D
2
µg
13
%
Calcium
77
mg
8
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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