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–+ servings

Mushroom Fry

Make perfect Indian-style spicy mushroom fry at home! A 10-minute recipe with minimal ingredients and maximum flavor. Naturally vegan.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 servings
Calories 37 kcal
Protein5 g
Fiber1 g
Fat1 g
Carbohydrates5 g

Ingredients
  

  • 3 cup mushroom
  • ½ tablespoon chili garlic powder
  • ½ teaspoon cumin powder
  • ½ teaspoon salt

Instructions
 

  • Prepare the Mushrooms: Clean the mushrooms thoroughly and slice them into thin pieces.
  • Heat a dry pan on medium heat (no oil required)
  • Cook the Mushrooms: Add the sliced 3 cup mushroom to the pan and cook for 3-5 minutes, stirring occasionally, until they release their moisture and reduce in size.
  • Add Spices: Sprinkle ½ tablespoon chili garlic powder, ½ teaspoon cumin powder, and ½ teaspoon salt evenly over the mushrooms.
  • Toss and Serve: Stir well to coat the mushrooms with the spices. Cook for another 2-3 minutes until the spices are fragrant.

NUTRITION

Nutrition Facts
Mushroom Fry
Serving Size
 
1 cup (110 g cooked)
Amount per Serving
Calories
37
% Daily Value*
Protein
 
5
g
10
%
Carbohydrates
 
5
g
2
%
Fiber
 
1
g
4
%
Sugar
 
3
g
3
%
Fat
 
1
g
2
%
Sodium
 
95
mg
4
%
Potassium
 
485
mg
14
%
Vitamin D
 
0.3
µg
2
%
Calcium
 
11
mg
1
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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